About

Discover the Strength Within Your Mind

Heavy Mental
Straight talk about the mind, from a GP’s desk.

Heavy Mental is where I write about mental health as I see it in practice: the conditions, the medications, the brain science behind them, and the everyday pressures that wear people down. Plain language, grounded in evidence, and without the wellness fluff.

It’s general information, not personal medical advice. If you’re struggling, talk to your own GP or call Lifeline on 13 11 14.

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